I try to eat well, keep up with friends, get sun, exercise, all that good stuff. Other than that, I think my self-care routine has been pretty standard. I’ve also been working from home since the last two years or so, so my life hasn’t been completely upheaved like it has for some people. But I think it’s important to acknowledge that these are abnormal times and that we can’t expect to always be operating at 100 per cent-though I’m fortunate to be in a situation where I’ve been able to take the occasional mental health day. It has been pretty rough here at times, ha ha. How do you practice self care? Considering that you’re based in Naarm/Melbourne, and the unique position everyone else there had been put in due to the lockdown, do you find yourself practicing self-care? What does it mean to you right now?
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